Erectile dysfunction in men means the inability of the penis to have an erection, which is a very common problem in men around the world, and according to studies, there are 150 million people suffering from it. What are the main causes and methods of treatment?
What are the causes of impotence in men?
There are various reasons, including for a large proportion of men aging, erectile dysfunction increases by one percent each year.
Some diseases also lead to ED, for example, diabetes, vascular disease, neurological disorders, depression, and kidney disease.
In addition, some medications, such as antidepressants and medications that increase urination, may also cause erectile dysfunction.
And do not forget other factors that increase the severity of ED, such as smoking, alcohol, drugs or lack of exercise.
Natural remedies that help solve the problem of erectile dysfunction in men
Carrots, honey and eggs:
Add 2 tablespoons of honey, half a hard-boiled egg, and half a cup of grated carrots.
Mix the mixture well before consuming it once a day.
Take this mixture for a month and a half to see impressive results.
Ginger and honey mixture:
Cut the ginger into small pieces and turn it into a homogeneous mixture.
Extract the juice from the ginger mixture.
Take 2 teaspoons of the ginger mixture and add it with 2 teaspoons of honey.
Eat the mixture three times a day for a month.
Dried dates and nuts:
Mix a handful of dried dates with nuts and quinoa grains in equal quantities, and grind them into a fine powder.
Mix the above mixture with a glass of milk and take it daily.
Raisins:
Wash about 30 grams of raisins in warm water.
Boil the raisins in 200 ml of milk, until the raisins swell.
Eat raisins and drink milk.
Eat this mixture three times a day.
Saffron:
Put saffron in food regularly.
Saffron can be added to a natural oil and a full body massage can be done with it.
the Garlic:
Chew three cloves of garlic daily for quick results.
Eat a lot of foods that contain garlic.
white onions:
Cut the onion into slices and then turn it into a homogeneous mixture.
Put the onion with a teaspoon of butter on the stove and add a teaspoon of honey to them.
You should take this remedy daily on an empty stomach, and do not eat for two hours after that.
Taking this remedy on a daily basis increases sexual desire in men.
Start eating foods rich in vitamin A, which helps improve sexual ability.
Eat foods rich in fiber, a diet that relies on vegetables and fruits rich in fiber, contributes to the treatment of erectile dysfunction.